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How To Lower High Blood Pressure Naturally With These 23 Effective Strategies

High blood pressure or hypertension is among the most common health problems in the world, including in Singapore. According to data, it is estimated that one out of four Singaporeans between 30 to 69 years old...
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High Blood Pressure and Hypertension Handy Guide for the Elderly in Singapore

Around 25% of Singaporeans between the ages of 30 and 69 suffer from hypertension or high blood pressure. Moreover, high blood pressure affects more than half of people in their 60s. 1 in 2 Singaporeans aged...

Basic Diabetes Manual in Singapore: Types, Symptoms, and Management

Singapore has declared diabetes as a health crisis. It was proclaimed by the country's Prime Minister, Lee Hsien Loong, in the 2017 National Day Rally.

Assisted Living vs. Nursing Home:
What’s the Right Choice for Mom and Dad?

Some assisted living communities also offer memory care services for those with Alzheimer’s disease or another form of dementia. In fact, there are specialized assisted living communities that exclusively serve seniors with memory care.
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